1. Connect the "video out" of the VCR/camcorder to the "vid in" of the computer, and the "audio out" of the VCR/camcorder to the "line in" of the computer. 2. Launch Adobe Premiere by clicking in programs/365. 3. A Project presets window will open, the default setting "Presentation 160x120" will set the window size at 160x120, but you can change this. 4. Select File/Capture/MovieCapture from the menu. (If you want to capture audio only go to AudioCapture) 5. Determine whether you want to record video and audio, or video only. If you want to only capture video go to Movie Capture/Sound input and turn sound off. 6. Cue tape to a few seconds before the beginning of desired clip. You may use controls that appear in the movie capture window. 7. Click the "Record" button on Movie Capture window. 8. Push "escape" key to stop recording. 9. View "Untitled" clip. If acceptable, go to "File/Save" and name clip. If the clip is not acceptable, close the clip window without saving and start again. 10. Click and drag the clip into the project window. 11. If this is the only clip, close Movie Capture window. If there are more, activate Movie Capture window and continue capturing clips, as outlined above. 12. With the cursor, move the rightmost red arrow on the top line of the Construction window to the end of your material, so that the yellow line stretches from the beginning of your clip(s) to the end. 13. Perform necessary editing functions 14. Select "Project/Preview" and review your movie. If acceptable, proceed, if not, continue editing or recapturing. 15. Select "Make/Movie." Name the file (filename.AVI) and select the "Output Options..." dialog box. 1. Select "Output" to "Entire Project" as "AVI Movie." 2. In the "Video" window, select "Size" - either "160x120" or what you're using. 3. "Audio" window: + If you have audio, generally you want to select the defaults. + If you don't have audio, deselect the audio window. 16. Select "Make/Movie." Then select "Compression..." dialog box. o Set the "Compressor" tba o Adjust the "Quality." o Select "Frames per second." (Generally 15) 17. Name your file then click "OK."